How to Travel with Endo Without Losing Your Mind

Planning a trip while living with endometriosis? This free workbook is your soft, supportive guide to help you prep, pack, and pace yourself — without the overwhelm. Inside you'll find 3 simple travel rules, flare-up planning tools, packing checklists, journal prompts, and self-care reminders.
 
Whether you're heading out for a weekend getaway or a long adventure, this workbook is here to help you move through it with more peace, comfort, and confidence.
 
Because you deserve to enjoy your trip — at your own pace.